Take Care of Your Microgreens

Microgreens are a delicious and nutritious addition to any meal, and growing them at home is easy and rewarding. In this blog, we'll cover the basics of growing and caring for microgreens, including the ideal temperature and climate for these tiny plants.

Caring for Microgreens

To care for your microgreens, keep the soil moist but not waterlogged. Water your microgreens gently using a spray bottle or watering can, and avoid getting water on the leaves, as this can promote mold and bacterial growth.

As your microgreens grow, they will need some fertilization to support their nutrient needs. You can use a diluted organic fertilizer or compost tea to feed your plants, being careful not to over-fertilize, as this can damage the delicate roots of your microgreens.

Ideal Temperature and Climate for Microgreens

Microgreens thrive in warm, sunny conditions, but they also need some protection from direct sunlight. Ideally, the temperature for growing microgreens should be between 60 and 75 degrees Fahrenheit (15 and 24 degrees Celsius), with humidity levels around 50% (Raviv & Lieth, 2008).

If you live in a colder climate or have limited sunlight, you can use a grow light to provide additional warmth and light for your microgreens. Alternatively, you can place your container near a sunny window, but be sure to monitor the temperature and avoid extreme fluctuations.

Harvesting and Using Microgreens

Most microgreens can be harvested within 1-2 weeks, depending on the variety and growing conditions. Once your microgreens have reached a height of 1-3 inches, you can harvest them using sharp scissors or a clean knife.

Microgreens are best used fresh and raw, as cooking can diminish their delicate flavor and nutrient content. Use them in salads, sandwiches, wraps, and smoothies, or as a garnish for soups and other dishes.

In conclusion, microgreens are a simple and rewarding addition to your home garden or kitchen. By following these basic tips for growing and caring for microgreens, you can enjoy fresh, nutritious greens all year round.

References:

Raviv, M., & Lieth, J. H. (2008). A systemic approach towards more sustainable plant growing in soilless greenhouse systems. Acta Horticulturae, 801, 157-166. doi: 10.17660/ActaHortic.2008.801.16